ADEL HEALTH

Lifestyle counseling. Health Coaching.

Consultation.

PSYCH-K® Facilitator.
EFT Practitioner.

Your health is your best investment.

Home: Welcome

HOW DO YOU FEEL?

Are you ready for a change?

How do you feel when you look in the mirror? How do you feel when you sit alone for a minute? What does your body say? Do you have certain symptoms, a chronic illness? Looking for the reasons behind your problems?

Are you tired, don't have energy? Do you have a hard time getting yourself to move? No one to help you with your health problems, to answer your questions? Can't find a solution? You don’t have time to read afterwards what’s healthy and what’s not; what should i use? Do you feel unmotivated, don’t you know how to handle stress?

Want to improve your lifestyle, eating / eating habits, but don't know where and why you start or lack the knowledge?

As a partner, I try to help with encouragement, education, inspiration and support, creating personalized plans, developing healthy behaviors, eating and managing stress.

We all give a different meaning to the word prosperity.

Some have it resonates with a feeling of life free of disease, others may describe it as strength, energy for everyday life.

We all live at a different pace, but there is really no reason not to do so in good health and well-being.

Our health is our best investment.

Our lifestyle choices shape who we are. Good and bad habits, our environment, emotions, past experiences and daily situations, stress reflect what we see in the mirror, what we feel.

"Life loves you"

INTRODUCTION

I am Adél Pécsi, I grew up in Hungary, studied at University Communication and Eastern languages and cultures, with pedagogy minor.

I have lived abroad for 13 years, where I was a manager and trainer, and I also continued my studies in the fields of teaching, business and management.

I’ve always been interested in psychology, natural medicine, and the use of alternative solutions to achieve a healthier life, but the real big change in my mind started with my pregnancy.

My daughter was born with the so-called Hypnobirth technique, which I would like to introduce to as many people as possible, as it is a very useful technique for both mother and baby.

If you are interested, feel free to contact me!

I constantly take part in further training (as there are more and more new researches, I try to be up to date) with functional lifestyle counseling and I also developing myself in the field of energy psychology.

Currently, I mainly use two techniques from this broad topic:

EFT (Emotional Release Technique) and PSYCH-K.

I became a therapist at EFT International with an EFT Master Trainer who was among the first to successfully complete the highest program created by the creator of EFT and is one of the very first trainers in England.

I did my certification at the biggest EFT organisation; EFT International as the first and only hungarian Certified EFT Practitioner.

I learned Psych-K from a physicist who had previously worked in space research, in her first training in Hungary. This was also very interesting because a scientist introduced me to this technique that works with the subconscious.

I want these techniques to reach people as widely as possible, so I try to introduce them already to the little ones.

I work with people in person and online too, also I work with children.

I hold workshops and trainings in private or small or large groups, as well as for companies.

Consultations are conducted in Hungarian or in English

CONSULTATION

Since I spent years abroad, which helped me find a broader vision, I can also help anyone who needs it in English.

As a lifestyle and nutrition consultant, a health consultant, I help to achieve good health, well-being, balance. Using a functional approach.

As a micronutrient expert, I place great emphasis on the proper use of the right vitamins and nutrients, eating, and living.

I'll help people in finding and maintaining a healthier lifestyle, introducing them to new perspectives on illness.

I combine a holistic, spiritual approach in my counseling, in my protocols energy psychology, EFT, Using PSYCH-K® if required.

There is a cause for every illness, complaint, symptom, and I think that needs to be explored and understand. Everything in life is connected to everything, science is constantly evolving so I too am constantly training myself through functional doctors and naturopaths to be able to convey the best strategies for you.

The course of counseling

After an appointment, I usually send a longer-detailed questionnaire. This is definitely needed if you are receiving Lifestyle Counseling or if you are applying for a mixed (Lifestyle Counseling with Energy Psychology) consultation.

At the first meeting, we will discuss and plan — tailored to your lifestyle — to improve your health so you can find a healthier lifestyle.

Here you are the boss, I adjust to you because I know it’s not an easy task when it comes to change. A lot of people don’t have the time, the energy to look at what and how to do it, so I’m here to help you along the way. Usually it won’t work from one minute to the next, but I’m there to help you with every step.

If you come for an Energy Psychology consultation, you can learn about these techniques I use (EFT, PSYCH-K®), and later we can even focus on the method that is more sympathetic to you.

MY RELATED QUALIFICATIONS

Board Certified Micronutrients Specialist, CMS

Diet and Nutritional Advisor Diploma

Life Coaching Diploma

Naturopath Diploma (Level 3)

Reiki

PSYCH-K® Facilitator

EFT Practitioner- EFT Therapist

(Emotional Freedom Technique Diploma-

Emotional Release Technique)

In progress:

Aromatherapy Diploma

PSYCH-K®

WHAT IS PSYCH-K®?

PSYCH-K® is a unique tool, an effective and simple method that helps you quickly change, reprogram, or reprogram your beliefs, limiting beliefs, thoughts, innate habits, and behaviors. These forms of behavior and ways of thinking prevent you from being fulfilled in life, so that you can take advantage of the opportunities to realize your desires, and determine the limits of the goals to be achieved.

PSYCH-K® can reduce stress, which helps you achieve success in private life, work and study. We can transform many kinds of negative belief systems, such as weight loss, and even health problems that change our lives.

Our lives operate in the belief systems of the subconscious mind, with behaviors and various engraved programs. If we want real, real change, we need to overwrite the programs in the subconscious, as they can prevent you from moving forward. This method helps us to get closer to our true nature and conscious creative power, and thus to walk our true path. It helps us free our minds.

What direction would your life change if positive, supportive beliefs took control, such as, "I'm valuable!", "I love myself!" "Material abundance is my life!" "I deserve all the charms and wonders of life!". "I can easily reach anything!", "Money flows to me from many sources!"

HOW IT WORKS?

We use quick, simple exercises that transform sabotage beliefs into supportive ones.

We also use muscle testing known from kinesiology to get accurate information from our subconscious to communicate with it, we use so-called authorization protocols to ensure that the process is in the best interest of the partner, to verify that it actually needs it.

PSYCH-K® creates a kind of harmony between our two hemispheres (the so-called Whole-Brain State), which reduces resistance to change in the subconscious mind.

We then explore the blocks and then translate self-limiting beliefs and beliefs into supporting beliefs. The facilitator only helps with resolving exercises, the client makes the changes on their own and the information can remain private if the partner wants it.

The subconscious mind shapes our behavior, 95% of our reality (“an area below the level of alert consciousness”). It mostly comes from our childhood: our core values, attitudes, beliefs, the impact of past events, patterns of behavior. All this is stored in our subconscious, these are the "programs" that guide our later lives through our actions, our behavior, our thoughts.

Negative motives and patterns of behavior create unfavorable results, which manifest themselves in the form of anxiety, stress, health problems, relationship difficulties, and an unfulfilled life.

Our subconscious mind is like a computer capable of controlling thousands of events simultaneously that are based on habits and only function in the present, such as bodily processes such as heartbeat, digestion, cell function, and so on.

Data processor ability to provide information it averages 40 million bits per second, while our conscious minds average 40 bits per second and can only do 2-3 things at a time. So what is 1 second to the subconscious lasts 2-3 hours continuously to our conscious mind…

HOW DID IT CREATE?

PSYCH-K® was created by psychotherapist Robert M. Williams in 1988 after finding that traditional therapeutic techniques did not produce real, long-term results.

PSYCH-K® combines many techniques it took about 25 years to develop.

Until 1997, Rob was the instructor, today he has several national team instructors.

Do you want to balance the flow of your life with PSYCH-K®?

As you rewrite the software in your mind, the "chapters" of your life will change with it.

“One of the main reasons PSYCHs exist is to accelerate the evolution of our consciousness and to become wiser. Remember that this unified state of the brain is a gateway to a world of higher consciousness. As Albert Einstein said, "You can't solve a problem at the level where you created it." So if we want change in the world, we need to start acting. We need to rise to a new level in terms of our vision and understanding. We must then be able to download this new way of seeing to the subconscious levels, where we can shape them into habits and realize them on a physical level as well. …

What we’re really talking about and doing is all about changing our habits that are no longer worthy of who we are or who we become. ”

Rob Williams, creator of PSYCH-K®

“The secret of life lies in FAITH. Our beliefs, not our genes, influence and regulate our lives. PSYCH-K® is a set of self-help methods designed to change the beliefs and perceptions that affect our lives at the cellular level. ”

Dr Bruce Lipton, Phd

EFT

EFT Report (Emotional Freedom Techniques) Emotional Release Technique.

As we know, the body and the soul are very closely related, which is why we deal with the body's energy system, thoughts and emotions.

Over the past 20 years, more than 100 psycho-energetic (also known as energy psychological) methods have evolved, one of the most significant of which is EFT, which is based on the results of modern biological research and ancient Chinese meridian medicine.

Negative emotions create energy blocks, energy ruptures in our body, upsetting the balance, which can later be the cause of illness. EFT is suitable for eliminating this, it helps to restore the correct energy flow, unlocking the blocks. The body is then able to focus on self-healing.

According to the science of epigenetics, our genes are overwritten by the environment, our thoughts, intentions, beliefs, and beliefs. Research has shown that we can inherit "unpleasant" genes, but we don't have to start and get involved in our lives.

EFT can be used for anything and anyone from simple physical pain to dyslexia or phobias.

How It Works?

Our body, like everything else, is energy, as Einstein has already said.

This energy system stimulates the meridians, that is, the energy wires, by tapping the start and end points of the meridians with our fingers and at the same time concentrating on the problem, recalling the memories, dissolving ourselves, and dissolving the block.

It has been proven by scientific experiments that tapping reduces stress hormone levels, which means a large increase in energy in the body.

It is now a fact that memories are encoded in our bodies, every image we have ever seen, every text we read, every circumstance we have experienced.

Dr. Bruce Lipton, Dawson Church, writes a lot and talks about this technique.

How did it come about?

Professor Roger Callahan, a psychologist, created the method of Thought Field Therapy (TFT) and made it simpler and easier to understand, Gary Craig and

It was called Emotional Freedom Techniques, or EFT for short.

Since then, the world is spreading rapidly and becoming more popular.

There is no need to dig into the client's past during the treatment, no need to relive the painful experiences over and over again, we only deal with the problem. (There is no problem with the problem, just think about it.)

You don’t have to believe it, it’s enough to experience relief.

It is easy to apply, easy to learn even in childhood, it can shorten the healing time, it can be widely used.

"Our unprocessed negative emotions cause 85% of our physical pain and illness!"

Eric Robins is a doctor from the USA. - co-author of Your Hands Can Heal you.

“A cell is an energy-driven machine. Therefore, we can examine it as matter, but also as energy. In all previous cultures and healing traditions before ours, healing was achieved by mobilizing energy. ”

Albert Szent-Györgyi, Nobel Laureate in Medicine